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5 Feel-Good Stretches That Anyone Can Do

Staying Young| Views: 14

We’ve all had those days where it seems like nothing we do gets us out of our slump. othing, from a sip of our favorite blend to cute cat videos on the Internet, can get us...

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Retrofitting Your Home after A Life-Altering Injury

Healthy Lifestyle| Views: 59

In the wake of a serious injury or illness, you’ve got a lot on your plate, and we’re not just talking about nasty hospital food. You’ll be dealing with physical...

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10 Obvious… and Not-So-Obvious… Ways to Use Supplemental Insurance

Healthy Lifestyle, In the News, Insurance| Views: 120

What would you do if, after you experienced a serious health issue, you came into a substantial sum of cash? ou’d probably ask, “OK, where are there strings? There...

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Your Partner in Independence: Obtaining and Funding Your Service Dog

Healthy Lifestyle, Insurance, Money Saving| Views: 120

For thousands of years, dogs have been at our sides. hey help us hunt, herd our livestock, and guard our homes. They keep our feet warm at night, make us laugh, and give us...

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Essential Oils: Making Educated Decisions about Alternative Health Treatments

Uncategorized| Views: 121

Herbalism and essential oils have gone mainstream. nstead of Tupperware parties, multi-level-marketing representatives are pitching essential oil products to a nearly-saturated...

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Mad Muscles and Forever Young: Do Body Building Supplements Work?

Healthy Lifestyle, Staying Young| Views: 434

Body building supplements are marketed to two primary groups: young men and women who are trying to increase lean muscle to improve strength and physical appearance, and older...

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I Have Cancer—Now What? Advice You Won’t Get from Your Doctor

Healthy Lifestyle, Insurance, Money Saving| Views: 429

A cancer diagnosis is always a shock. ven if you have a good prognosis, your life has suddenly been upended, and your priorities are about to change. You and your doctors will...

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How to Encourage Your Partner to Get Fit

Healthy Lifestyle, Staying Young| Views: 449

Why we are hesitant to bring up a partner’s poor physical condition.   e don’t want to hurt their feelings, and sometimes, we feel we’re not in a position...

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How to Become Smarter and Sharper Today

Healthy Lifestyle, Staying Young| Views: 429

You’ve probably heard the standard advice about staying mentally sharp: try new things, eat right, exercise, and get enough sleep.   ll of that is great advice for...

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How to Develop a New Fitness Habit

Healthy Lifestyle, Staying Young| Views: 414

By now, we all know we need to exercise. The Centers for Disease Control and Prevention says adults need a minimum of two-and-a-half hours of moderate-intensity aerobic activity...

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