Healthy Lifestyle Tips and advice for living and working at your peak.

Yoga

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Why Yoga is Perfect for the Freelance Lifestyle

Healthy Lifestyle| Views: 213

“Are you a freelancer?” is the first question I’m asked whenever I travel. “How do you earn your salary? It must be easy to work online, right?” The proper response to...

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Supporting Loved Ones with Mental Illness

Healthy Lifestyle| Views: 414

Not long ago, if someone mentioned the phrase “mental illness”, we’d think of people with obvious symptoms of psychological distress. r, it might be used as the...

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Not Achieving Your Health Goals? Is Salt To Blame?

Healthy Lifestyle| Views: 480

Staying fit and healthy is an important goal for most people, but this is easier said than done for some. f you are struggling with staying in shape and achieving your weight loss...

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5 Feel-Good Stretches That Anyone Can Do

Healthy Lifestyle| Views: 445

We’ve all had those days where it seems like nothing we do gets us out of our slump. othing, from a sip of our favorite blend to cute cat videos on the Internet, can get us...

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Retrofitting Your Home after A Life-Altering Injury

Healthy Lifestyle| Views: 491

In the wake of a serious injury or illness, you’ve got a lot on your plate, and we’re not just talking about nasty hospital food. You’ll be dealing with physical...

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10 Obvious… and Not-So-Obvious… Ways to Use Supplemental Insurance

Healthy Lifestyle, Insurance| Views: 619

What would you do if, after you experienced a serious health issue, you came into a substantial sum of cash? ou’d probably ask, “OK, where are there strings? There...

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Your Partner in Independence: Obtaining and Funding Your Service Dog

Healthy Lifestyle, Insurance, Personal Finance| Views: 684

For thousands of years, dogs have been at our sides. hey help us hunt, herd our livestock, and guard our homes. They keep our feet warm at night, make us laugh, and give us...

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Essential Oils: Making Educated Decisions about Alternative Health Treatments

Healthy Lifestyle| Views: 576

Herbalism and essential oils have gone mainstream. nstead of Tupperware parties, multi-level-marketing representatives are pitching essential oil products to a nearly-saturated...

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Mad Muscles and Forever Young: Do Body Building Supplements Work?

Healthy Lifestyle| Views: 1042

Body building supplements are marketed to two primary groups: young men and women who are trying to increase lean muscle to improve strength and physical appearance, and older...

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cancer diagnosis

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I Have Cancer—Now What? Advice You Won’t Get from Your Doctor

Healthy Lifestyle, Insurance, Personal Finance| Views: 955

A cancer diagnosis is always a shock. ven if you have a good prognosis, your life has suddenly been upended, and your priorities are about to change. You and your doctors will...

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