Healthy Lifestyle Tips and advice for living and working at your peak.

Written by

Supporting Loved Ones with Mental Illness

Healthy Lifestyle, Staying Young| Views: 180

Not long ago, if someone mentioned the phrase “mental illness”, we’d think of people with obvious symptoms of psychological distress. r, it might be used as the...

Read More

Written by

Not Achieving Your Health Goals? Is Salt To Blame?

Healthy Lifestyle, Staying Young| Views: 205

Staying fit and healthy is an important goal for most people, but this is easier said than done for some. f you are struggling with staying in shape and achieving your weight loss...

Read More

Written by

Retrofitting Your Home after A Life-Altering Injury

Healthy Lifestyle| Views: 229

In the wake of a serious injury or illness, you’ve got a lot on your plate, and we’re not just talking about nasty hospital food. You’ll be dealing with physical...

Read More

Written by

10 Obvious… and Not-So-Obvious… Ways to Use Supplemental Insurance

Healthy Lifestyle, In the News, Insurance| Views: 318

What would you do if, after you experienced a serious health issue, you came into a substantial sum of cash? ou’d probably ask, “OK, where are there strings? There...

Read More

Written by

Your Partner in Independence: Obtaining and Funding Your Service Dog

Healthy Lifestyle, Insurance, Money Saving| Views: 336

For thousands of years, dogs have been at our sides. hey help us hunt, herd our livestock, and guard our homes. They keep our feet warm at night, make us laugh, and give us...

Read More

Written by

Mad Muscles and Forever Young: Do Body Building Supplements Work?

Healthy Lifestyle, Staying Young| Views: 716

Body building supplements are marketed to two primary groups: young men and women who are trying to increase lean muscle to improve strength and physical appearance, and older...

Read More

cancer diagnosis

Written by

I Have Cancer—Now What? Advice You Won’t Get from Your Doctor

Healthy Lifestyle, Insurance, Money Saving| Views: 627

A cancer diagnosis is always a shock. ven if you have a good prognosis, your life has suddenly been upended, and your priorities are about to change. You and your doctors will...

Read More

Written by

How to Encourage Your Partner to Get Fit

Healthy Lifestyle, Staying Young| Views: 628

Why we are hesitant to bring up a partner’s poor physical condition.   e don’t want to hurt their feelings, and sometimes, we feel we’re not in a position...

Read More

Written by

How to Become Smarter and Sharper Today

Healthy Lifestyle, Staying Young| Views: 595

You’ve probably heard the standard advice about staying mentally sharp: try new things, eat right, exercise, and get enough sleep.   ll of that is great advice for...

Read More

Written by

How to Develop a New Fitness Habit

Healthy Lifestyle, Staying Young| Views: 597

By now, we all know we need to exercise. The Centers for Disease Control and Prevention says adults need a minimum of two-and-a-half hours of moderate-intensity aerobic activity...

Read More

Join 4,000 other smart people.

Join our growing community and be the first to know the latest tips and strategies to keep you financially, physically and mentally healthy.