Staying Young

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Mad Muscles and Forever Young: Do Body Building Supplements Work?

Healthy Lifestyle, Staying Young| Views: 351

Body building supplements are marketed to two primary groups: young men and women who are trying to increase lean muscle to improve strength and physical appearance, and older...

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How to Encourage Your Partner to Get Fit

Healthy Lifestyle, Staying Young| Views: 372

Why we are hesitant to bring up a partner’s poor physical condition.   e don’t want to hurt their feelings, and sometimes, we feel we’re not in a position...

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How to Become Smarter and Sharper Today

Healthy Lifestyle, Staying Young| Views: 357

You’ve probably heard the standard advice about staying mentally sharp: try new things, eat right, exercise, and get enough sleep.   ll of that is great advice for...

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How to Develop a New Fitness Habit

Healthy Lifestyle, Staying Young| Views: 321

By now, we all know we need to exercise. The Centers for Disease Control and Prevention says adults need a minimum of two-and-a-half hours of moderate-intensity aerobic activity...

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What To Do When Your Toddler Won’t Eat Meat

Healthy Lifestyle, Staying Young| Views: 280

Toddlers are notoriously finicky. When they reject the shoes that they loved yesterday or decide that milk is only acceptable if it’s served in the blue sippy cup,...

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Rural Medical Care: Going the Distance with Supplemental Insurance

Healthy Lifestyle, In the News, Money Saving, Staying Young| Views: 436

You’re putting your home on the market, and moving to the country. Perhaps you dream of starting a hobby farm, or you simply want to be near the best bass fishing spots. For...

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Are Robots the Future of Healthcare?

In the News, Staying Young| Views: 491

Some of us might remember the 1987 movie Innerspace, which introduced the concept of medical nanotechnology to mainstream culture. Others might feel wary about entrusting...

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Diabetic? Here’s how to Navigate through that Thanksgiving Feast

Healthy Lifestyle, Staying Young| Views: 499

Thanksgiving’s here! Turkey and dressing (or stuffing), cranberry sauce, green bean casserole, mashed potatoes and gravy, and desserts galore. Watching the football games...

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Bicycle Commuting: What Happens if You’re in an Accident?

Child Injury, Healthy Lifestyle, Staying Young| Views: 545

The daily commute is something of a legend in the working world, one that everyone has to live through pretty much every working day of their lives. The vast majority of people...

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Sports Injuries: Staying Safe and Having Fun on the Soccer Field

Healthy Lifestyle, Staying Young| Views: 603

Even though soccer doesn’t appear to be as violent as some other sports, anyone who has played understands it’s a very physically demanding game that tests the body no matter...

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