Staying Young

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Supporting Loved Ones with Mental Illness

Healthy Lifestyle, Staying Young| Views: 180

Not long ago, if someone mentioned the phrase “mental illness”, we’d think of people with obvious symptoms of psychological distress. r, it might be used as the...

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Not Achieving Your Health Goals? Is Salt To Blame?

Healthy Lifestyle, Staying Young| Views: 205

Staying fit and healthy is an important goal for most people, but this is easier said than done for some. f you are struggling with staying in shape and achieving your weight loss...

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5 Feel-Good Stretches That Anyone Can Do

Staying Young| Views: 182

We’ve all had those days where it seems like nothing we do gets us out of our slump. othing, from a sip of our favorite blend to cute cat videos on the Internet, can get us...

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Mad Muscles and Forever Young: Do Body Building Supplements Work?

Healthy Lifestyle, Staying Young| Views: 716

Body building supplements are marketed to two primary groups: young men and women who are trying to increase lean muscle to improve strength and physical appearance, and older...

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How to Encourage Your Partner to Get Fit

Healthy Lifestyle, Staying Young| Views: 628

Why we are hesitant to bring up a partner’s poor physical condition.   e don’t want to hurt their feelings, and sometimes, we feel we’re not in a position...

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How to Become Smarter and Sharper Today

Healthy Lifestyle, Staying Young| Views: 594

You’ve probably heard the standard advice about staying mentally sharp: try new things, eat right, exercise, and get enough sleep.   ll of that is great advice for...

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How to Develop a New Fitness Habit

Healthy Lifestyle, Staying Young| Views: 597

By now, we all know we need to exercise. The Centers for Disease Control and Prevention says adults need a minimum of two-and-a-half hours of moderate-intensity aerobic activity...

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What To Do When Your Toddler Won’t Eat Meat

Healthy Lifestyle, Staying Young| Views: 526

Toddlers are notoriously finicky. When they reject the shoes that they loved yesterday or decide that milk is only acceptable if it’s served in the blue sippy cup,...

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Rural Medical Care: Going the Distance with Supplemental Insurance

Healthy Lifestyle, In the News, Money Saving, Staying Young| Views: 683

You’re putting your home on the market, and moving to the country. Perhaps you dream of starting a hobby farm, or you simply want to be near the best bass fishing spots. For...

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Are Robots the Future of Healthcare?

In the News, Staying Young| Views: 818

Some of us might remember the 1987 movie Innerspace, which introduced the concept of medical nanotechnology to mainstream culture. Others might feel wary about entrusting...

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