healthy lifestyle Tag Archive

Yoga

Written by

Why Yoga is Perfect for the Freelance Lifestyle

Healthy Lifestyle| Views: 696

“Are you a freelancer?” is the first question I’m asked whenever I travel. “How do you earn your salary? It must be easy to work online, right?” The proper response to...

Read More

Written by

Not Achieving Your Health Goals? Is Salt To Blame?

Healthy Lifestyle| Views: 1042

Staying fit and healthy is an important goal for most people, but this is easier said than done for some. f you are struggling with staying in shape and achieving your weight loss...

Read More

Written by

5 Feel-Good Stretches That Anyone Can Do

Healthy Lifestyle| Views: 963

We’ve all had those days where it seems like nothing we do gets us out of our slump. othing, from a sip of our favorite blend to cute cat videos on the Internet, can get us...

Read More

Written by

Essential Oils: Making Educated Decisions about Alternative Health Treatments

Healthy Lifestyle| Views: 1074

Herbalism and essential oils have gone mainstream. nstead of Tupperware parties, multi-level-marketing representatives are pitching essential oil products to a nearly-saturated...

Read More

Written by

Mad Muscles and Forever Young: Do Body Building Supplements Work?

Healthy Lifestyle| Views: 1514

Body building supplements are marketed to two primary groups: young men and women who are trying to increase lean muscle to improve strength and physical appearance, and older...

Read More

Written by

How to Develop a New Fitness Habit

Healthy Lifestyle| Views: 1267

By now, we all know we need to exercise. The Centers for Disease Control and Prevention says adults need a minimum of two-and-a-half hours of moderate-intensity aerobic activity...

Read More

Written by

Expecting a Newborn? 6 Parenting Courses That Really Count

Children, Healthy Lifestyle| Views: 946

Have you heard the saying, “babies are born tiny, so you can both grow together?” Any expecting parent will tell you that’s an overly-simplistic reassurance to...

Read More

Join 4,000 other smart people.

Join our growing community and be the first to know the latest tips and strategies to keep you financially, physically and mentally healthy.